Friday, 10 August 2012

Keep your mind in a state


Keep your mind in a state

and activities as varied as Alzheimer's disease affects more women, 60% of patients are women and each day there are more cases in 50 years.
Therefore, think small. Delays in the start of the intellectual exercise is important to keep the mind sharp, to retain what you read, do puzzles to describe brainstorm, sudoku or games you think.
It is also important for the brain to eat well and maintain it, because it has been shown that overweight people are 80% higher risk of dementia. As walking, bicycling is better than simply taking a daily walk.
On the other hand, do not let go of migraines, since every person who suffers from migraines are women 3 4 0. Despite the deadly disease, disability is one of daily life.
To prevent and thereby keep the mind from annoying headaches, curious study says that regular sex can prevent migraine, the opposite of what we think, what could be the drug cheaper.
Migraines have something to do with food, unlike what you said or thought, chocolate, cheese or no impact on citrus not waiver program if you are comfortable with that love.
Pregnancy does not cure the migraine, but may reduce the advantage of the second trimester of pregnancy because estrogens have been stabilized. On the other hand, it is true that good sleep habits, where the hours of 7 to 9 can be improved. And a decrease in estrogen at menopause attenuated.

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